Micro Salad Mix

(4 customer reviews)


A totally unique and wonderful micro salad mix containing peas, fava beans, buckwheat, and sunflower

Sold 1/4 lb. bag or 2 oz. clamshell

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A powerhouse of nutrients between the 4 different varities.

SUNFLOWER: Great source of protein and an excellent source of vitamins B6, and E, calcium, iron, magnesium, niacin, phosphorus, potassium, and dietary fiber


  • Rich in vitamins B-1, B-6, K, C, folate.
    Manganese, selenium, iron, copper, phosphorus, potassium and magnesium.
    Fiber, Phytonutrients,
    Protein: 28%Fava beans are 28% protein and just 3% fat!
  • Eating just 100g of fava beans provides you with 66% of the recommended dietary allowance for fiber.
  • Rich in phytonutrients such as isoflavone and plant sterols which have been shown to lower cholesterol.
  • Rich in folate (natural form of folic acid). Just 100g of fava beans provides 106% of recommended folate.
  • Fava beans contain levodopa, the same chemical in medicines used to treat Parkinson’s disease.
  • Rich in b vitamins which help metabolize carbohydrates, proteins and fats.
  • Provide a full spectrum of minerals such as iron, copper, manganese, potassium, selenium, calcium and magnesium

BUCKWHEAT: Good source of vitamin B6, iron, calcium, magnesium, chlorophyll, and essential amino acids

PEAS A good source of vitamin C & B6, thiamin, magnesium, copper, manganese, and an excellent source of potassium.

A wonderful micro salad mix containing peas,

fava beans, buckwheat, and sunflower.  Great on wraps, sandwiches or by themselves with your favorite dressing.


Additional information

Size/ Price

1/4 lb. ($5.00), 2 oz. ($3.00)

  • Bebe says:

    Delicious and slightly spicy

  • Raina Wood says:


  • Denny Elliott says:

    Fresh on top of fresh!! We put these on top of salads, in a tuna sandwich, salsa – a burst of flavor and nutrition!

  • Angela B. says:

    Pretty good.

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