SUNFLOWER: Great source of protein and an excellent source of vitamins B6, and E, calcium, iron, magnesium, niacin, phosphorus, potassium, and dietary fiber.
Boost your antioxidant capacity with sunflower shoots:
Both sunflower seeds and their shoots contain high amounts of vitamin E.
Vitamin E works synergistically with vitamin C and selenium to reduce blood pressure,
increase the elasticity of arteries and prevent heart disease