by jason | Sep 25, 2022 | Recipes
Salad: 4 cups chopped lettuce 1 large Fuji or Honeycrisp apple, sliced thin ⅓ cup dried cranberries ¼ cup pumpkin seeds or chopped pecans 1/3 cup goat cheese crumbles Vinaigrette: ¼ cup extra-virgin olive oil 1 ½ tablespoon apple cider vinegar 1 ½ tsp honey 1 tsp...
by Clean Genes Mama | Jun 9, 2020 | Recipes
Ingredients: Salad 4 cups romaine lettuce 1.5 cups croutons 1/2 grated fresh Parmigiano-Reggiano cheese Dressing 2 small garlic cloves, minced 1 teaspoon anchovies (found near the canned tuna in the supermarket) or paste works too 2...
by Clean Genes Mama | Feb 20, 2020 | Clean Food
There has been a lot of scare and concern in the news recently about consuming greens (mainly romaine lettuce from the Salinas Valley in California). The concern is regarding the outbreak of E. coli in leafy greens. At a glance, E. coli is a bacterium that...
by Clean Genes Mama | Jun 10, 2019 | Recipes
Lately, I have been on a huge smoothie creating kick! This berry smoothie creation sure hit the spot for the whole family. After I gave the hubby a sample of my berry sunny smoothie, all he could say was “this is so good.”…on repeat! It has a...
by Clean Genes Mama | Mar 18, 2019 | Recipes
Lemon Blueberry Muffins I love the aroma of baking these lemon blueberry muffins! Seriously smells so fresh, just grab yourself some coffee or green tea and you’re good to go. You can feel good about eating these as they are free of grains and refined sugar....
