Lets talk about food safety

Lets talk about food safety

There has been a lot of scare and concern in the news recently about consuming greens (mainly romaine lettuce from the Salinas Valley in California). The concern is regarding the outbreak of E. coli in leafy greens.  At a glance, E. coli is a bacterium that...
Berry Sunny Smoothie

Berry Sunny Smoothie

Lately, I have been on a huge smoothie creating kick! This berry smoothie creation sure hit the spot for the whole family. After I gave the hubby a sample of my berry sunny smoothie, all he could say was “this is so good.”…on repeat!   It has a...
Clean Zucchini Fritters

Clean Zucchini Fritters

These savory fritters are the perfect way to hide more veggies at breakfast or for a snack. Fritters are a great on-the-go meal (no mess in the car for kiddos) and they heat up well, so they can be prepared ahead of time. I have a feeling this will be my go-to...
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